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Better Nutrition Starts at Home

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Top Tips for Making Smoothies Like a Pro

November 9, 2017 0

Crockpot Curried Butternut Squash Soup

Photo of Crockpot Butternut Curry Soup
November 5, 2017 3

Why You Need Fruits & Vegetables: YELLOW and ORANGE edition

Photo of yellow and orange vegetables
October 27, 2017 8

Gluten-free Eggplant Parmesan Rollups

October 23, 2017 1

Why You Need Fruits & Vegetables: Purple and Blue Edition

October 20, 2017 2

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Meet Lauren

Lauren K.

Lauren K.

Freelance Nutrition professional, operating in the virtual space. Mother to three. Wife to one. Lover of all things food-related.

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